Here is a list of foods I’m trying to cut out of my diet for #102daysnocheats.
1. Paleo flours (almond, coconut)
3. Snacks and treats with stevia or protein powder
4. Bars- Luna, Cliff, Quest, Kind
5. SUGAR! PROCESSED FOODS!
6 . Nuts – only in small amounts
7. Nut butters
8. Excess fruits with excess sugars
9. Try to limit coconut flakes, oil, butter
11. Sauces and condiments
I will try to stick to this list as best as possible! I realize I might have little slip-ups using this list, so I will use it more of a guide than a list of commandments!
Prosper and be in good health,